Procrastination creates a huge obstacle for achieving goals, being successful, and managing your time. This can create numerous problems, both psychological and physiological. This behavior will tend to create higher levels of stress and anxiety which has negative effects on the nervous system and hormone level. It can also create...
Recent Posts
How to Overcome Addictions
Addictions are one of the biggest mythical areas in psychology and mental health. Most people hear the word “addiction” and immediately assign a negative value and connotation to it. Very few teach the fact that the psychology of addiction, when properly focused, has great value. Addiction doesn’t have a positive or a negative value to it, […]
How to Treat and Overcome Depression
An estimated 21 million adults in the US (8.4%) had at least one major depressive episode (diagnosed as a period of at least two weeks when a person experienced a depressed mood or loss of interest or pleasure in daily activities, and had a majority of specified symptoms, such as problems with sleep, eating, energy, […]
Emotional Intelligence - The Key to Extraordinary Leadership
Everyone knows that IQ is a scale of how “smart” you are. EQ, or Emotional Intelligence, is the leadership counterpart, and not as many know and understand this term. Ultimately, it contains the crucial skills to lead and inspire! In this episode, you will discover: Crucial skills that most managers do not practice which separates […]
How to Reprogram the Subconscious Mind
Are you aware that over 90% of your reality, your thoughts, emotions, and actions, is driven by the subconscious mind? What you believe about the world, about you, your challenges, your ability to succeed, is primarily dictated by the part of the mind that you are (mostly) unaware of! That should be somewhat alarming when […]
How to Manage Fear as the Greatest Version of You
When people consider personal development, self-help, growth, transformation, one of the problems that they have – and it’s not taught by very many teachers – is how to properly manage fear and anxiety that comes with it. If you believe that there’s something that’s holding you back, and you’re reading books and going to seminars […]
Greatness is about setting standards and pushing boundaries
Is “greatness” hard or easy? What happens when you really push your boundaries and potential? You MUST find your edge so you know what to push over. You CANNOT continue to push the edge of your above averageness… Not only does living an above average life do far more damage than you realize… Living life […]
What does it mean to be the Greatest Version of You?
The Greatest Version of You, the level ten version of you, where you are focused on your greatness; you’ve got all cylinders firing, you’ve got all your neural processes consciously rewired and focused on your greatness! Some of the questions we explore are: What is Greatness, and what does it mean for you? Is Greatness […]
How to Eliminate "Self Sabotage" Behaviors
Are you subconsciously sabotaging your success and Greatness? This episode explains common examples of self sabotaging behaviors and what you must focus on and do to overcome them. Listen: Watch:
Why Complacency is Your Worst Enemy
Are you striving for more? Are you demanding and pushing yourself to grow each and every day? This is the key to Greatness. When you become complacent, there’s little motivation to change, and it is the very thing that prevents you from having more in life. This episode is about why you should absolutely eliminate […]
How to Break Old Habits and Create New Ones
This episode goes deeper into our “change management” toolbox, how to deal with challenges that inevitably come when making significant changes and becoming the Greatest Version of You. We also talk about the science behind habits, how to effectively break old habits and create new ones, and why the incremental approach to change is not […]