One of the most important tools you have for creating your greatness is to journal daily or near daily. There are many benefits of journaling, here’s what you need to know: The challenge is, everybody journals, they are just doing in their heads. They are thinking about their problems […]
For those parents out there who believe they give their children unconditional love, you really can’t unless you are giving unconditional love to yourself. Here’s why: Think about your inner critic that is constantly judging and talking to you and telling you that you did or didn’t do enough to […]
The Inevitable You® system teaches people that their “mental software” (programs and patterns that create reality for them), are generally baked in by the age of 5. Traditional psychology and neural sciences both agree on this notion. The way that they view themselves, interact with the world, and perceive and […]
There are many factors and ways to transform your psychology from good or above-average to CHAMPION. One way is to examine your Beliefs – your core belief system is the foundation to empower you to become a Champion. How can you transform and change your beliefs when “Come on you […]
Usually, within a few weeks, most people give up on their New Year resolutions. Maybe they hit the gym hard for the first week, miss a couple days the second week, and only go once the third week. Maybe they go a few days without a cigarette, sneak one in […]
Spirituality is something that every human contemplates… what does it mean to be spiritual. It is the battle of the ages, because everyone has their own opinion on what spirituality means to them. And that is exactly it, being spiritual is different for everyone. Whether they find spirituality through church […]
The best way to define life coaching is to compare it to counseling and traditional therapy. While there are some similarities, coaching is very different because it focuses on strengths and skills and develops strategic plans for achieving goals. Generally, the focus of therapy is to “heal” the patient by […]
When you look at your predominate emotions, how often are you in a negative emotional state? For most people, this is 90% of the time. They are worried about stuff, fearful the day isn’t going to go right, and scared that bad things are going to happen to them. What […]
When the alarm clock of life goes off, do you wake up? Hit the snooze? Eventually grumble out of bed? Or do you jump out of bed with passion and excitement because you are sooo excited to be you, to be living your life? The video below shows you how […]
Most people when faced with difficult times will only continue to do what they have always done, but they will work it harder, be more persistent, research more, intensify, or even just get louder! As the times get even tougher (like the abyss many are in now,) they will just […]