Usually, within a few weeks, most people give up on their New Year resolutions. Maybe they hit the gym hard for the first week, miss a couple days the second week, and only go once the third week. Maybe they go a few days without a cigarette, sneak one in...
Recent Posts
How to Overcome Addictions
Addictions are one of the biggest mythical areas in psychology and mental health. Most people hear the word “addiction” and immediately assign a negative value and connotation to it. Very few teach the fact that the psychology of addiction, when properly focused, has great value. Addiction doesn’t have a positive or a negative value to it, […]
How to Treat and Overcome Depression
An estimated 21 million adults in the US (8.4%) had at least one major depressive episode (diagnosed as a period of at least two weeks when a person experienced a depressed mood or loss of interest or pleasure in daily activities, and had a majority of specified symptoms, such as problems with sleep, eating, energy, […]
Emotional Intelligence - The Key to Extraordinary Leadership
Everyone knows that IQ is a scale of how “smart” you are. EQ, or Emotional Intelligence, is the leadership counterpart, and not as many know and understand this term. Ultimately, it contains the crucial skills to lead and inspire! In this episode, you will discover: Crucial skills that most managers do not practice which separates […]
How to Reprogram the Subconscious Mind
Are you aware that over 90% of your reality, your thoughts, emotions, and actions, is driven by the subconscious mind? What you believe about the world, about you, your challenges, your ability to succeed, is primarily dictated by the part of the mind that you are (mostly) unaware of! That should be somewhat alarming when […]
How to Manage Fear as the Greatest Version of You
When people consider personal development, self-help, growth, transformation, one of the problems that they have – and it’s not taught by very many teachers – is how to properly manage fear and anxiety that comes with it. If you believe that there’s something that’s holding you back, and you’re reading books and going to seminars […]
Greatness is about setting standards and pushing boundaries
Is “greatness” hard or easy? What happens when you really push your boundaries and potential? You MUST find your edge so you know what to push over. You CANNOT continue to push the edge of your above averageness… Not only does living an above average life do far more damage than you realize… Living life […]
What does it mean to be the Greatest Version of You?
The Greatest Version of You, the level ten version of you, where you are focused on your greatness; you’ve got all cylinders firing, you’ve got all your neural processes consciously rewired and focused on your greatness! Some of the questions we explore are: What is Greatness, and what does it mean for you? Is Greatness […]
How to Eliminate "Self Sabotage" Behaviors
Are you subconsciously sabotaging your success and Greatness? This episode explains common examples of self sabotaging behaviors and what you must focus on and do to overcome them. Listen: Watch:
Why Complacency is Your Worst Enemy
Are you striving for more? Are you demanding and pushing yourself to grow each and every day? This is the key to Greatness. When you become complacent, there’s little motivation to change, and it is the very thing that prevents you from having more in life. This episode is about why you should absolutely eliminate […]
How to Break Old Habits and Create New Ones
This episode goes deeper into our “change management” toolbox, how to deal with challenges that inevitably come when making significant changes and becoming the Greatest Version of You. We also talk about the science behind habits, how to effectively break old habits and create new ones, and why the incremental approach to change is not […]
Spirituality is something that every human contemplates… what does it mean to be spiritual. It is the battle of the ages, because everyone has their own opinion on what spirituality means to them. And that is exactly it, being spiritual is different for everyone. Whether they find spirituality through church...
The best way to define life coaching is to compare it to counseling and traditional therapy. While there are some similarities, coaching is very different because it focuses on strengths and skills and develops strategic plans for achieving goals. Generally, the focus of therapy is to “heal” the patient by...
When you look at your predominate emotions, how often are you in a negative emotional state? For most people, this is 90% of the time. They are worried about stuff, fearful the day isn’t going to go right, and scared that bad things are going to happen to them. What...
When the alarm clock of life goes off, do you wake up? Hit the snooze? Eventually grumble out of bed? Or do you jump out of bed with passion and excitement because you are sooo excited to be you, to be living your life? The video below shows you how...
Most people when faced with difficult times will only continue to do what they have always done, but they will work it harder, be more persistent, research more, intensify, or even just get louder! As the times get even tougher (like the abyss many are in now,) they will just...
65% of the planet does not even write goals down. They are not even in the game! If you look at your to-do list, and say, “I’ve got a pretty good to-do list,” know that just to write a pretty good to-do list gets you into the top 35% of...
The Law of Attraction(LOA) says there is nothing, nothing, and no exceptions, nothing in your life today that you did not attract (meaning you asked for it, believed in it and received it.) This is really tough for some people because they go, “No way did I ask for...
As a leader, do you listen to your subordinates tell you their truth and punish them if they disagree with you, or dismiss them if they are contrary to your direction, or do you thank them and honor them whether you agree or not? Do you massively, immediately reward the...
https://youtu.be/xjVpwP2ogXg Think of all the arguments and conflict you have in your relationship. Most of the time, these conflicts are not the real discrepancy: they are not the real point of pain. They are only those vehicles that are safe enough and close enough to the real issue so that...