One of the biggest challenges people have with embracing potentiality and successful psychology is that they have been taught and told to perform in accordance with labels. When you go to first grade and get told “sit down, shut up, look like all the other kids in the room, color within the lines, we’ll give…
There are many methods and strategies on how to relieve stress, but the most important thing you can do to minimize the harmful effects of stress is to change the way you perceive it and talk about it. This is one of the most important things I’m going to tell you: when you’re in a…
Are you striving for more? Are you demanding and pushing yourself to grow each and every day? This is the key to Greatness. When you become complacent, there’s little motivation to change, and it is the very thing that prevents you from having more in life. This episode is about why you should absolutely eliminate…
Let’s say you have a fear of elephants and someone (most likely a parent) taught you that if you clap your hands, you will scare away the elephants. So every time you fear an elephant is about to trample you, you clap your hands to scare them away, and it works every time. Over time,…
Many people are actually unconsciously working against themselves. If you say you want to make a change, is that really what you want at your core? Does the obese person want to be thin? Does the depressed person really want to be happy? Does the angry person really want to be calm? On a conscious…
In this episode, we cover how to master your emotions and develop your emotional intelligence/quotient (EQ). Your ability to monitor your emotions, as well as others, and use them to guide your thinking and behavior is where you will find immense power. With emotional mastery, you will be able to quickly and effectively shift disturbing…