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The 10 Quintessential Man Laws 1. Every day, be a better Man than yesterday. I have spent my whole adult life working on becoming a better man. I chase it today. A big part of being a man is showing up every day in life like you mean it, that you are committed to…
How to Break Old Habits and Create New Ones
This episode goes deeper into our “change management” toolbox, how to deal with challenges that inevitably come when making significant changes and becoming the Greatest Version of You. We also talk about the science behind habits, how to effectively break old habits and create new ones, and why the incremental approach to change is not…
What is your one sentence?
The Inevitable You® system teaches people that their “mental software” (programs and patterns that create reality for them), are generally baked in by the age of 5. Traditional psychology and neural sciences both agree on this notion. The way that they view themselves, interact with the world, and perceive and create meanings for the things…
How to be a champion
There are many factors and ways to transform your psychology from good or above-average to CHAMPION. One way is to examine your Beliefs – your core belief system is the foundation to empower you to become a Champion. How can you transform and change your beliefs when “Come on you can do it!” is not…
How to Give Unconditional Love
For those parents out there who believe they give their children unconditional love, you really can’t unless you are giving unconditional love to yourself. Here’s why: Think about your inner critic that is constantly judging and talking to you and telling you that you did or didn’t do enough to get love that day. Think…
How to Use Affirmations and Make Them More Powerful
People tend to use affirmations a lot. The problem with affirmations, because we’re an emotionally-diminished culture, they’re just saying what it is that you’re affirming. Maybe it’s real. Maybe it’s not. If you remember back to the Stewart Smalley SNL skit . . . “I’m good enough. I’m strong enough, and dog gone it, people…