The best way to define life coaching is to compare it to counseling and traditional therapy. While there are some similarities, coaching is very different because it focuses on strengths and skills and develops strategic plans for achieving goals. Generally, the focus of therapy is to “heal” the patient by relieving pain and “fixing” psychological…
Each one of these NLP presuppositions explains often-unexplainable human behavior and psychology. Taken as stand-alone ideology, they have great power. Used together, they roadmap a way of looking at reality creation that underlies the psychology of success for some of the greatest overachievers in our current society. Know these well, even if they are in…
One of the most important tools you have for creating your greatness is to journal daily or near daily. There are many benefits of journaling, here’s what you need to know: The challenge is, everybody journals, they are just doing in their heads. They are thinking about their problems or their challenges, how they…
There are many methods and strategies on how to relieve stress, but the most important thing you can do to minimize the harmful effects of stress is to change the way you perceive it and talk about it. This is one of the most important things I’m going to tell you: when you’re in a…
One of the biggest challenges people have with embracing potentiality and successful psychology is that they have been taught and told to perform in accordance with labels. When you go to first grade and get told “sit down, shut up, look like all the other kids in the room, color within the lines, we’ll give…
Many people are actually unconsciously working against themselves. If you say you want to make a change, is that really what you want at your core? Does the obese person want to be thin? Does the depressed person really want to be happy? Does the angry person really want to be calm? On a conscious…