In this episode, we cover some quick tools and tips that help you better manage stress, and how to use it to your advantage to fuel your Greatness. I explain how anxiety and worry are really just learned “programs” and habits and do not really serve you.
You will see how just changing your perception of stress and how you talk about it will instantly change your experience to one that is empowering versus disempowering. Discover how to change your focus so that you minimize your worry and anxiety and create more peace, ease, and confidence!
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