To get to where you want to go and be who you want to be, you must design the person in the future and act accordingly. When you really design yourself in the future, your thoughts, feelings, actions, and bring that person to the present, that is when you create the most success. One of the…
Anxiety and stress is a learned helplessness, it is strategy that you learned from a very early age. It is not because your “family of origin” was evil or stupid, someone taught them this strategy too. Think about the puritanical and historical American roots, we are unique at how vociferously and energetically we beat…
Reality is not real. Everybody thinks that what’s going on in the world is real, they say, “Wait a minute, I have bills to pay. The tsunami that swept through my life is real, the economy is real.” It’s not real, it’s unreal. What exactly is reality and how is it created? What makes reality…
I’m joined by my good friend Dan to discuss the lessons we got from planning our own weddings. We touch on many things like how to deal with stress and anxiety, why procrastination is just a strategy to keep you safe, and getting past caring so much about what others think.
2021 is just around the corner and in The Inevitable You® Coaching System, it is not just a new date on the calendar, it’s time to design your new “mental software” because your “Windows 2020” will soon be outdated! As you prepare for another year and look at what it will take to accomplish your…
Self sabotage is a virtual lockbox. It can keep you paralyzed, insecure, and miserable—it’s disturbingly invasive. Like a governor on an engine, self sabotage limits the speed of your motivation and serves as a thermostat of sorts. As soon as your car (or self growth) gets too hot, it shuts off. That said—sabotage…