Do you ever wonder what makes “change” so hard for yourself or others? Do you ever wonder what makes it easier for some people, or why certain changes can be easier than others? To make a significant change or upgrade in any area of your life, you must understand the psychology behind what drives change…
Fear is a basic human instinct and is essential for our survival, it is our fight or flight response to perceived danger or threats. Without it, we would certainly have a shorter life span and more physical and emotional pain. However, we all perceive fear entirely different and therefore we have our own unique ways…
We have, in our culture, this puritanical work ethic that nothing of value should come without hard work, blood, sweat, and tears. There are a lot of people that go through life believing that success can only attained and created through effort and hard work. They go to their 9-5 jobs, get their work done,…
The Inevitable You® system teaches people that their “mental software” (programs and patterns that create reality for them), are generally baked in by the age of 5. Traditional psychology and neural sciences both agree on this notion. The way that they view themselves, interact with the world, and perceive and create meanings for the things…
Many people are actually unconsciously working against themselves. If you say you want to make a change, is that really what you want at your core? Does the obese person want to be thin? Does the depressed person really want to be happy? Does the angry person really want to be calm? On a conscious…
There are many methods and strategies on how to relieve stress, but the most important thing you can do to minimize the harmful effects of stress is to change the way you perceive it and talk about it. This is one of the most important things I’m going to tell you: when you’re in a…