What REALLY holds you back?

ByWilliam Sumner June 2, 2016May 10, 2017

What is spirituality?

ByWilliam Sumner December 10, 2012November 13, 2018

Spirituality is something that every human contemplates… what does it mean to be spiritual. It is the battle of the ages, because everyone has their own opinion on what spirituality means to them. And that is exactly it, being spiritual is different for everyone. Whether they find spirituality through church every Sunday, or meditation, it…

Personal Growth

How to Break Old Habits and Create New Ones

ByBryan Hemmer May 29, 2021November 4, 2022

This episode goes deeper into our “change management” toolbox, how to deal with challenges that inevitably come when making significant changes and becoming the Greatest Version of You. We also talk about the science behind habits, how to effectively break old habits and create new ones, and why the incremental approach to change is not…

Personal Growth

How to Have a Breakthrough

ByWilliam Sumner March 27, 2015May 10, 2017

Personal Growth

How to Use Fear to Your Advantage

ByWilliam Sumner April 14, 2016February 4, 2019

I’d like to give you a new perspective on fear. What is it exactly? Does it hold you back? Does it energize you? Is it half empty or half full? At its core, what is fear? The answer? It’s all of the above and even more. It can energize you, protect you, give you perspective,…

Personal Growth

How to be a champion

ByWilliam Sumner February 6, 2013October 30, 2018

There are many factors and ways to transform your psychology from good or above-average to CHAMPION. One way is to examine your Beliefs – your core belief system is the foundation to empower you to become a Champion. How can you transform and change your beliefs when “Come on you can do it!” is not…

Personal Growth

How to Create a Powerful Vision for the Future

ByWilliam Sumner February 3, 2015January 15, 2018

To get to where you want to go and be who you want to be, you must design the person in the future and act accordingly. When you really design yourself in the future, your thoughts, feelings, actions, and bring that person to the present, that is when you create the most success. One of the…

Similar Posts

Leave a Reply Cancel reply