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Top 10 Reasons Why New Year’s Resolutions Fail
Chances are you have failed with your New Year’s Resolutions in the past. Maybe you have even stopped making them because what’s the point anyway? Well, you’re not alone… Studies have shown that 60% of people create resolutions, but only about 10% actually make them happen. Why do so many people have a tough time…
A Common Language Pattern That Hinders Your Success
Have you ever heard the phrase “failing with honor”? When you fail with honor, it means “Well I didn’t succeed, but I still feel pretty good about it.” This sounds like a noble ideal. There is definitely honor in accepting failure and learning from it. However, the concept of “failure with honor” has some hidden…
Life Lessons From Planning a Wedding
I’m joined by my good friend Dan to discuss the lessons we got from planning our own weddings. We touch on many things like how to deal with stress and anxiety, why procrastination is just a strategy to keep you safe, and getting past caring so much about what others think.
How to Find Your Purpose in Life
I would bet that anecdotally, 85% of my clients absolutely DO NOT KNOW their purpose. They work hard, they’re good people, they show up, they’re good parents, they pay their bills, they’re growing their lives. But when you ask them, “What’s your purpose?” They respond with, “I don’t know,” or, “That’s a great question. I’m…
What is NLP?
What is NLP, or Neuro-Linguistic Programming? NLP has been around since the 1970’s, and is very effective for creating lasting change. This video gives a brief summary of how it works and the science behind it.
How to Use Affirmations and Make Them More Powerful
People tend to use affirmations a lot. The problem with affirmations, because we’re an emotionally-diminished culture, they’re just saying what it is that you’re affirming. Maybe it’s real. Maybe it’s not. If you remember back to the Stewart Smalley SNL skit . . . “I’m good enough. I’m strong enough, and dog gone it, people…