For those parents out there who believe they give their children unconditional love, you really can’t unless you are giving unconditional love to yourself. Here’s why: Think about your inner critic that is constantly judging and talking to you and telling you that you did or didn’t do enough to get love that day. Think…
So what happens after you experience a breakthrough or transformation? Do you believe life gets easier? Or, do you confront more challenges and obstacles? Well, like everything in life, it is both. That is the quantum nature of this planet, the glass is never half-full or half-empty, it is always, always both. It is about…
There is a principle (and there’s different variations of this) that says if you average the top six people that you have consciously chosen to spend the most time with, you will find you. And it’s not the coworker that was forced into the cubicle next to you (although there is energy there…
Self sabotage is a virtual lockbox. It can keep you paralyzed, insecure, and miserable—it’s disturbingly invasive. Like a governor on an engine, self sabotage limits the speed of your motivation and serves as a thermostat of sorts. As soon as your car (or self growth) gets too hot, it shuts off. That said—sabotage…
I talk about some of the latest research on how elite athletes and top performers set their goals, which actually challenges the conventional SMART format. (Specific, Measurable, Actionable, Realistic, and Time based) The new research says that creating specific goals can be challenging for most people, and that there is a more effective method called…
2021 is just around the corner and in The Inevitable You® Coaching System, it is not just a new date on the calendar, it’s time to design your new “mental software” because your “Windows 2020” will soon be outdated! As you prepare for another year and look at what it will take to accomplish your…