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What is spirituality?
Spirituality is something that every human contemplates… what does it mean to be spiritual. It is the battle of the ages, because everyone has their own opinion on what spirituality means to them. And that is exactly it, being spiritual is different for everyone. Whether they find spirituality through church every Sunday, or meditation, it…
Why Complacency is Your Worst Enemy
Are you striving for more? Are you demanding and pushing yourself to grow each and every day? This is the key to Greatness. When you become complacent, there’s little motivation to change, and it is the very thing that prevents you from having more in life. This episode is about why you should absolutely eliminate…
How to Practice Gratitude
Gratitude is one of the most powerful emotions, and has been called the “relationship emotion” because it helps cultivate positive relationships with yourself as well as others. So, how does one experience more Gratitude? There are many blogs with tips, strategies, and tools for practicing gratitude, and they are mostly valid and great things to…
A Simple Way to Overcome Avoidance Behaviors that Sabotage You
Let’s say you have a fear of elephants and someone (most likely a parent) taught you that if you clap your hands, you will scare away the elephants. So every time you fear an elephant is about to trample you, you clap your hands to scare them away, and it works every time. Over time,…
How to manage your time more effectively
Do you ever feel like you don’t have enough time in the day? Do you frequently feel rushed or stressed because of time constraints? In this episode we discuss how to manage your time better, and what you should REALLY be focused on to be more productive and efficient.
What is NLP?
What is NLP, or Neuro-Linguistic Programming? NLP has been around since the 1970’s, and is very effective for creating lasting change. This video gives a brief summary of how it works and the science behind it.