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Why most people are likely to fail their New Year resolutions
Most people’s psychology is built on avoiding failure and as a consequence, it actually enhances the probability that they will fail with their New Year resolutions. – (See more at: https://www.theinevitableyou.com/why-new-year-resolutions-fail) 90% of people are operating in an “away pattern”, meaning they are primarily focused on what they don’t want. As a result, their actions…
A Simple Way to Overcome Avoidance Behaviors that Sabotage You
Let’s say you have a fear of elephants and someone (most likely a parent) taught you that if you clap your hands, you will scare away the elephants. So every time you fear an elephant is about to trample you, you clap your hands to scare them away, and it works every time. Over time,…
Reality is an illusion
In this episode we discuss the mind-bending notion that how we perceive reality is just an illusion, how recent science is supporting and even proving this, and what the implications are for our personal development and spiritual growth. Listen:
Why SMART Goals Aren’t Effective for Most
I talk about some of the latest research on how elite athletes and top performers set their goals, which actually challenges the conventional SMART format. (Specific, Measurable, Actionable, Realistic, and Time based) The new research says that creating specific goals can be challenging for most people, and that there is a more effective method called…
Stop “should’ing” all over yourself
Ever feel like your life is driven by what you think or feel you “should” be doing, and not what you really WANT? In this video, we talk about how to overcome the “should” habit and reconnect to your true wants and desires.