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How to Use Fear to Your Advantage
I’d like to give you a new perspective on fear. What is it exactly? Does it hold you back? Does it energize you? Is it half empty or half full? At its core, what is fear? The answer? It’s all of the above and even more. It can energize you, protect you, give you perspective,…
The 14 Presuppositions of NLP
Each one of these NLP presuppositions explains often-unexplainable human behavior and psychology. Taken as stand-alone ideology, they have great power. Used together, they roadmap a way of looking at reality creation that underlies the psychology of success for some of the greatest overachievers in our current society. Know these well, even if they are in…
How to Practice Gratitude
Gratitude is one of the most powerful emotions, and has been called the “relationship emotion” because it helps cultivate positive relationships with yourself as well as others. So, how does one experience more Gratitude? There are many blogs with tips, strategies, and tools for practicing gratitude, and they are mostly valid and great things to…
Are you smarter than a 4 year old?
I tell people frequently to think like a 4 year old. Every one of them is superman or superwoman. They live life at a level 10, they are not focused on mediocrity or above averageness and they don’t make compromises. It doesn’t mean you always get what you want or you don’t have bad, traumatic,…
How coaching is different from therapy
The best way to define life coaching is to compare it to counseling and traditional therapy. While there are some similarities, coaching is very different because it focuses on strengths and skills and develops strategic plans for achieving goals. Generally, the focus of therapy is to “heal” the patient by relieving pain and “fixing” psychological…
How to Improve Communication
When clients ask me how to improve their communication skills, it’s very, very rare that I actually see problems with their communication. What I really see is that people are communicating very well, and what they’re communicating when they think they’re having problems is, “I’m right, you’re wrong.” The problem isn’t communication. You’re letting…