Let’s say you have a fear of elephants and someone (most likely a parent) taught you that if you clap your hands, you will scare away the elephants. So every time you fear an elephant is about to trample you, you clap your hands to scare them away, and it works every time. Over time,…
Are you aware that 90% of reality lies in the subconscious mind? When you look at a picture of an iceberg, where 10% of it is above water and the other 90% is below water, that is how your mind works. Only 10% of your “mental software”, or the way you think, is in the…
One of the biggest challenges people have with embracing potentiality and successful psychology is that they have been taught and told to perform in accordance with labels. When you go to first grade and get told “sit down, shut up, look like all the other kids in the room, color within the lines, we’ll give…
We have, in our culture, this puritanical work ethic that nothing of value should come without hard work, blood, sweat, and tears. There are a lot of people that go through life believing that success can only attained and created through effort and hard work. They go to their 9-5 jobs, get their work done,…
Fear is a basic human instinct and is essential for our survival, it is our fight or flight response to perceived danger or threats. Without it, we would certainly have a shorter life span and more physical and emotional pain. However, we all perceive fear entirely different and therefore we have our own unique ways…
When setting any sort of goal for yourself, whether it’s health, financial, or love, it’s important to look at the driving forces first. You have to look at the reasons why you want to change something because the way you approach it will make all the difference. And the question you should always ask yourself…
A lot of people believe that in order to be a rockstar, they need to sell a bunch of albums first. When one of their records goes platinum, or they sell a certain number, then they can officially call themselves a rockstar. This is a common pattern for a lot of people in any…
One of the most important aspects about living a life of quality and greatness lies in a great lesson that we learn in the game of golf. It is called the Law of Detachment. Most golfers are duffers and amateurs, they put their best swing on the ball and if it goes in…
One of the most important tools you have for creating your greatness is to journal daily or near daily. There are many benefits of journaling, here’s what you need to know: The challenge is, everybody journals, they are just doing in their heads. They are thinking about their problems or their challenges, how they…
For those parents out there who believe they give their children unconditional love, you really can’t unless you are giving unconditional love to yourself. Here’s why: Think about your inner critic that is constantly judging and talking to you and telling you that you did or didn’t do enough to get love that day. Think…