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9 Step Process for Successful Goal Keeping
This process gives you the guidance for Doing a great review of 2020, finding all the gifts, lessons, and challenges Getting certainty on your ability to overcome any challenges and obstacles that you will face. Creating an action plan for 2021, and the tools to make sure you stay committed and on track. Connect to…
How to Create Passion and Motivation to Stick With Your Goals
In honor of Dr. Martin Luther King Jr. Day, I cover one of our most powerful tools that he inspired: the “I Have a Dream” speech. This is one of the most effective tools for creating excitement and passion for your goals. It will also help you get clarity on your vision of the future…
Coach’s Corner: Effectively coming off antidepressant medication
Fellow coach Dan Jimenez with Axistence Athletics joins us in a “behind the scenes” discussion on how to help a client who has recently got off antidepressant medication and is experiencing challenges like irritability and stress. We talk about some effective tools that can be used to solve these challenges and how to best approach…
The Role of Synchronicity in Manifestation
Synchronicity is a term that describes meaningful coincidences or events that seem to be connected in a meaningful way, even if there is no apparent causal relationship. We discuss how synchronicity can be a powerful sign that we are on the right path towards our desires and how it can help us to gain clarity…
How to Overcome Addictions
Addictions are one of the biggest mythical areas in psychology and mental health. Most people hear the word “addiction” and immediately assign a negative value and connotation to it. Very few teach the fact that the psychology of addiction, when properly focused, has great value. Addiction doesn’t have a positive or a negative value to it,…
Matching and Mis-matching
There are three massive overarching tools in The Inevitable You® coaching system that explain the primary ways that people think and process information, and their behavior and actions. This is a big one, it’s called “matching and mismatching.” There are people who have a natural tendency to “mismatch” things when they look at something….