How to be more disciplined

Is “greatness” hard or easy? What happens when you really push your boundaries and potential? You MUST find your edge so you know what to push over.  You CANNOT continue to push the edge of your above averageness…  Not only does living an above average life do far more damage than you realize… Living life…

Fellow coach Dan Jimenez with Axistence Athletics joins us in a “behind the scenes” discussion on how to help a client who has recently got off antidepressant medication and is experiencing challenges like irritability and stress. We talk about some effective tools that can be used to solve these challenges and how to best approach…

When people consider personal development, self-help, growth, transformation, one of the problems that they have – and it’s not taught by very many teachers – is how to properly manage fear and anxiety that comes with it. If you believe that there’s something that’s holding you back, and you’re reading books and going to seminars…

In this episode, we cover some quick tools and tips that help you better manage stress, and how to use it to your advantage to fuel your Greatness. I explain how anxiety and worry are really just learned “programs” and habits and do not really serve you. You will see how just changing your perception…

This goes beyond normal goal setting tools and concepts… you already know how to set goals and plan for them… This is about thinking, feeling, and BEING the person required to take new actions, manage fear and failure differently, overcome the “old you” thought patterns that try to hold you back, and overcome the obstacles…

Addictions are one of the biggest mythical areas in psychology and mental health. Most people hear the word “addiction” and immediately assign a negative value and connotation to it. Very few teach the fact that the psychology of addiction, when properly focused, has great value.  Addiction doesn’t have a positive or a negative value to it,…