How to be more disciplined

When starting something new like a career change, a business, learning a skill, moving to a new location, or dating, it can be a scary process and challenging to find confidence with yourself. In this episode, we discuss how to overcome thoughts and feelings of self-doubt and discouragement, and how to create a sense of…

The Greatest Version of You, the level ten version of you, where you are focused on your greatness; you’ve got all cylinders firing, you’ve got all your neural processes consciously rewired and focused on your greatness! Some of the questions we explore are: What is Greatness, and what does it mean for you? Is Greatness…

Life is full of ups and downs, and we all face various obstacles and setbacks along our journey. What do you do when you encounter these? How can you use these experiences to learn, grow, and come out stronger than before? In this episode, we discuss the importance of mindset and perspective in reframing obstacles…

In honor of Dr. Martin Luther King Jr. Day, I cover one of our most powerful tools that he inspired: the “I Have a Dream” speech. This is one of the most effective tools for creating excitement and passion for your goals. It will also help you get clarity on your vision of the future…

Fellow coach Dan Jimenez with Axistence Athletics joins us in a “behind the scenes” discussion on how to help a client who has recently got off antidepressant medication and is experiencing challenges like irritability and stress. We talk about some effective tools that can be used to solve these challenges and how to best approach…

This process gives you the guidance for Doing a great review of 2020, finding all the gifts, lessons, and challenges Getting certainty on your ability to overcome any challenges and obstacles that you will face. Creating an action plan for 2021, and the tools to make sure you stay committed and on track. Connect to…