There are three massive overarching tools in The Inevitable You® coaching system that explain the primary ways that people think and process information, and their behavior and actions. This is a big one, it’s called “matching and mismatching.” There are people who have a natural tendency to “mismatch” things when they look at something….
Addictions are one of the biggest mythical areas in psychology and mental health. Most people hear the word “addiction” and immediately assign a negative value and connotation to it. Very few teach the fact that the psychology of addiction, when properly focused, has great value. Addiction doesn’t have a positive or a negative value to it,…
An estimated 21 million adults in the US (8.4%) had at least one major depressive episode (diagnosed as a period of at least two weeks when a person experienced a depressed mood or loss of interest or pleasure in daily activities, and had a majority of specified symptoms, such as problems with sleep, eating, energy,…
The Greatest Version of You, the level ten version of you, where you are focused on your greatness; you’ve got all cylinders firing, you’ve got all your neural processes consciously rewired and focused on your greatness! Some of the questions we explore are: What is Greatness, and what does it mean for you? Is Greatness…
In this episode, we give you tools for diagnosing your “mental software” to make sure it’s working properly and getting you the results you want. These tools will help you maintain your momentum with your new “software” installation, and make sure you stay on track towards your goals.
Fellow coach Dan Jimenez with Axistence Athletics joins us in a “behind the scenes” discussion on how to help a client who has recently got off antidepressant medication and is experiencing challenges like irritability and stress. We talk about some effective tools that can be used to solve these challenges and how to best approach…