When looking at how to influence your children, or anyone in your life, you first have to understand your own “programming.” Because children are unconsciously programmed by their parents, they will be most impacted by how you think and act. Who you are, is the most important and impactful way that you can influence your…
What is NLP, or Neuro-Linguistic Programming? NLP has been around since the 1970’s, and is very effective for creating lasting change. This video gives a brief summary of how it works and the science behind it.
In the early 1970’s, NASA was running long-term tests on astronauts for the Mars program. I didn’t discover this until years later, but one of the scientist running these tests was actually two doors down the street from me! They were running various tests and studies, and one was putting astronauts in a six-month disoriented…
IQ and EQ leadership is one of the fortes and great strengths of The Inevitable You® coaching system because it does a great job of balancing and honoring both the IQ rational, linear process and EQ emotional, intuitive side. That’s my West Point engineering and military background mixed with the social work and more compassionate,…
Self sabotage is a virtual lockbox. It can keep you paralyzed, insecure, and miserable—it’s disturbingly invasive. Like a governor on an engine, self sabotage limits the speed of your motivation and serves as a thermostat of sorts. As soon as your car (or self growth) gets too hot, it shuts off. That said—sabotage…
So what happens after you experience a breakthrough or transformation? Do you believe life gets easier? Or, do you confront more challenges and obstacles? Well, like everything in life, it is both. That is the quantum nature of this planet, the glass is never half-full or half-empty, it is always, always both. It is about…
I’d like to give you a new perspective on fear. What is it exactly? Does it hold you back? Does it energize you? Is it half empty or half full? At its core, what is fear? The answer? It’s all of the above and even more. It can energize you, protect you, give you perspective,…
When it comes to change, several systems will tell you, “Don’t go cold turkey, don’t go massive. Take baby steps.” However, there are several reasons to think otherwise. In last week’s blog post, I referenced the article, “Change or Die,” that posed the question: “If a trusted medical authority told you that you would die…