Coach’s Corner E2 – Creating Life from the “Inside-Out”In this episode I’m joined by my fellow coaches Dan Jimenez and Laura Grant to discuss creating reality and life…
Life Lessons From Planning a WeddingI’m joined by my good friend Dan to discuss the lessons we got from planning our own weddings. We touch…
Coach’s Corner: Effectively coming off antidepressant medicationFellow coach Dan Jimenez with Axistence Athletics joins us in a “behind the scenes” discussion on how to help a…
How to Overcome AddictionsAddictions are one of the biggest mythical areas in psychology and mental health. Most people hear the word “addiction” and…
How to Treat and Overcome DepressionAn estimated 21 million adults in the US (8.4%) had at least one major depressive episode (diagnosed as a period…