How to Design and Install a New Mental “Operating System”

2021 is just around the corner and in The Inevitable You® Coaching System, it is not just a new date on the calendar, it’s time to design your new “mental software” because your “Windows 2020” will soon be outdated! As you prepare for another year and look at what it will take to accomplish your…

How to Practice Gratitude

Gratitude is one of the most powerful emotions, and has been called the “relationship emotion” because it helps cultivate positive relationships with yourself as well as others. So, how does one experience more Gratitude? There are many blogs with tips, strategies, and tools for practicing gratitude, and they are mostly valid and great things to…

How to Use Affirmations and Make Them More Powerful

People tend to use affirmations a lot. The problem with affirmations, because we’re an emotionally-diminished culture, they’re just saying what it is that you’re affirming. Maybe it’s real. Maybe it’s not. If you remember back to the Stewart Smalley SNL skit . . . “I’m good enough. I’m strong enough, and dog gone it, people…

How the People You Surround Yourself With Affect Your Success

How the People You Surround Yourself With Affect Your Success

  There is a principle (and there’s different variations of this) that says if you average the top six people that you have consciously chosen to spend the most time with, you will find you.   And it’s not the coworker that was forced into the cubicle next to you (although there is energy there…

14 Steps to Greatness

14 Steps to Greatness

To truly understand, embrace, own, consciously choose, and live an exhilarating and extraordinary life, you must design and run the “mental software” of the Greatest Version of You. First, know that it is not about perfection, it is a version of you. There is no final version of anything. We are constantly improving our Greatness! With every…

The Rogue Program: The Real Reason Why You Don’t Have What You Say You Want

Many people are actually unconsciously working against themselves. If you say you want to make a change, is that really what you want at your core?  Does the obese person want to be thin?  Does the depressed person really want to be happy?  Does the angry person really want to be calm? On a conscious…

The 6 Human Needs: A Way of Understanding People’s Behavior

The 6 Human Needs: A Way of Understanding People’s Behavior

The 6 human needs are one axis of examining human psychology and behaviors. It is the equivalent of Maslow’s hierarchy of needs, it’s just done through the scope of “neural patterns.” They are: 1. certainty 2. uncertainty 3. significance 4. love/ connection 5. growth 6. contribution   The first is the need for certainty, and…